bodhifitonline.com valuation and analysis
Robots.txt Information
| Robot | Path | Permission |
| GoogleBot | / | ✔ |
| BingBot | / | ✔ |
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User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Sitemap: https://www.bodhifitonline.com/wp-sitemap.xml Sitemap: | ||
Meta Tags
| Title | Bodhifitonline - Blog | Eric |
| Description | 7 WAYS TO STAY INJURY FREE AND TRAIN Home About Blog Online personal training Contact Blog May 3, 2023 7 WAYS TO STAY INJURY FREE AND TRAIN EVERYDAY Most people can’t find a proper balance be |
| Keywords | N/A |
Server Information
| WebSite | |
| Host IP | 69.27.124.204 |
| Location | Canada |
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bodhifitonline.com Valuation
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US$1,542,709
Last updated: 2023-05-15 23:16:14
bodhifitonline.com has Semrush global rank of 6,860,857. bodhifitonline.com has an estimated worth of US$ 1,542,709, based on its estimated Ads revenue. bodhifitonline.com receives approximately 178,005 unique visitors each day. Its web server is located in Canada, with IP address 69.27.124.204. According to SiteAdvisor, bodhifitonline.com is safe to visit. |
Traffic & Worth Estimates
| Purchase/Sale Value | US$1,542,709 |
| Daily Ads Revenue | US$1,425 |
| Monthly Ads Revenue | US$42,722 |
| Yearly Ads Revenue | US$512,654 |
| Daily Unique Visitors | 11,867 |
| Note: All traffic and earnings values are estimates. | |
DNS Records
| Host | Type | TTL | Data |
| bodhifitonline.com. | A | 14394 | IP: 69.27.124.204 |
| bodhifitonline.com. | NS | 86400 | NS Record: ns2.varialhosting.com. |
| bodhifitonline.com. | NS | 86400 | NS Record: ns3.varialhosting.com. |
| bodhifitonline.com. | NS | 86400 | NS Record: ns1.varialhosting.com. |
| bodhifitonline.com. | NS | 86400 | NS Record: ns4.varialhosting.com. |
| bodhifitonline.com. | MX | 14400 | MX Record: 0 bodhifitonline.com. |
HtmlToTextCheckTime:2023-05-15 23:16:14
| Home About Blog Online personal training Contact Blog May 3, 2023 7 WAYS TO STAY INJURY FREE AND TRAIN EVERYDAY Most people can’t find a proper balance between training hard and recovery. They push for extended periods of time and they suddenly crash and burn, wondering why it happens every time they feel great or are on a good run. Here’s the problem. Maintaining a balance between intense training sessions and proper recovery is crucial in order to minimize the risk of injury and maintain optimal performance levels. We know that in order to avoid this, it is important to have a well-structured training plan that takes into account the athlete’s specific needs and goals. This can include periods of rest and recovery, as well as the use of various techniques to enhance the body’s natural healing process. Here are two studies with references that highlight the importance of balancing intense training with proper recovery: The effects of foam rolling and static stretching on muscle |
HTTP Headers
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bodhifitonline.com Whois Information
Domain Name: BODHIFITONLINE.COM Registry Domain ID: 1577662176_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.PublicDomainRegistry.com Registrar URL: http://www.publicdomainregistry.com Updated Date: 2021-11-16T18:32:45Z Creation Date: 2009-12-02T01:45:11Z Registry Expiry Date: 2022-12-02T01:45:11Z Registrar: PDR Ltd. d/b/a PublicDomainRegistry.com Registrar IANA ID: 303 Registrar Abuse Contact Email: abuse-contact@publicdomainregistry.com Registrar Abuse Contact Phone: +1.2013775952 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: NS1.VARIALHOSTING.COM Name Server: NS2.VARIALHOSTING.COM Name Server: NS3.VARIALHOSTING.COM Name Server: NS4.VARIALHOSTING.COM DNSSEC: unsigned >>> Last update of whois database: 2022-01-15T07:24:18Z <<< |